Ingredients:

2 cups garbanzos

1/2 cup tahini
1/3 cup lemon juice

2 garlic cloves (or more if you like!),

put through garlic press
1/4 cup parsley, minced

1/2 tsp salt
pinch of cayenne

1 tsp tamari

Combine all ingredients in a blender or food processor and mix well. Chill and serve with pita bread, veggies, or chips.